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Press Releases
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IMMEDIATE RELEASE |
THE pH MIRACLE FOR DIABETES:
Balance Your Body Chemistry, Achieve Your Ideal Weight
By Robert O. Young, Ph. D., and Shelley
Redford Young
Warner Books Hardcover
Publication date: May 12, 2005
$24.95 FPT
373 pages
ISBN: 0-446-57722-7
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THE
pH MIRACLE FOR WEIGHT LOSS
By Robert O. Young, Ph. D., and Shelley
Redford Young
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The
latest addition to the successful pH Miracle series
is THE pH MIRACLE FOR WEIGHT LOSS: Balance Your Body
Chemistry, Achieve Your Ideal Weight (Warner Books
Hardcover; May 12, 2005; $24.95). Nationally known
authors, Dr. Robert Young and Shelley Redford Young,
reveal the astonishing facts on how and why the body
stores fat. Forget about cholesterol, calories, fat
grams and carbs! It's all about acid - and how the
pH balance in your blood and tissues (the balance of
acid and alkaline) affects your overall health. When
you consider the fact that approximately 65 percent
of Americans are categorized as being overweight or
obese, and the propensity for heart disease, diabetes
and cancer is directly related to weight gain (increased
acid levels in your blood and tissues) it becomes clear
that reaching your ideal weight is simply a matter
of maintaining the delicate pH balance of the blood.
The Youngs' simple 7-step lifestyle program will get
you to your ideal body weight and pH balance naturally
and permanently.
With advice on which foods to eat, which to avoid, and
delicious recipes, as well as guidance on managing stress
and exercising safely, the 7-step program helps to balance
your body chemistry and helps you to lose weight quickly
and easily. The steps are as follows:
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- Hydrate — how
drinking the right amount of water can help you
lose weight
- Eat Right — how
to transition from old choices to new approaches
- Supplements — how
to choose the right supplements to optimize your
health
- Exercise — how
exercise can actually make you fat — unless you
do it the right way
- Emotional
State — how to love your entire being — mind,
body and soul
- Set Goals — how
to track your journey step-by-step — write it down!
- Cleanse — how
to jumpstart your lifestyle metamorphosis via deep
body cleanse
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The
secret to great health and losing weight is maintaining
that delicate pH balance of the blood. You'll discover
that you can lose 5 pounds by doing nothing else but
changing the type of water you drink. By working with
a wide assortment of delicious recipes for all occasions,
from Rainbow Salad and Madrid Gazpacho to Steamed Fish
and Greens in Coconut Water (found in THE pH
MIRACLE FOR WEIGHT LOSS), readers everywhere
can enjoy the benefits of optimal health safely and
deliciously.
ABOUT THE AUTHORS
Robert O. Young, Ph.D., D.Sc., is a nationally renowned
microbiologist and nutritionist who speaks to audiences
around the world on health and wellness. He is head of
the pH Miracle Living Foundation, and a member of the
American Society of Microbiologists and the American
Naturopathic Association.
Shelley Redford Young is a licensed massage therapist
and a chef specializing in optimum nutrition. They are
the authors of, THE pH MIRACLE and THE pH MIRACLE
FOR DIABETES.
Visit Dr. Robert and Shelley Young at www.phmiracleliving.com.
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QUESTIONS & ANSWERS |
1) What is a pH Miracle?
A pH Miracle is the truly remarkable transformation one
can experience by following my simple program. As we've
seen time and time again, someone in the poorest of health-chronically
sick or suffering from disease, fatigued and often plagued
by weight issues-can actually reverse his or her symptoms
and achieve vibrant health by following my alkaline lifestyle
and diet program.
2) What is the theory of
the pH Miracle?
Illness, fatigue, weight issues and generally poor health
are caused by one thing--an imbalance in the body's ph
levels. Without the proper foods, fluids and lifestyle,
our blood and tissues can become too acidic and we become
sick. However, we can overcome even some of the most
dramatic health issues simply by alkalizing (or adjusting)
the pH level of the fluids in our bodies through proper
diet and lifestyle.
3) How important is it
to maintain the pH of the fluids of the body?
Everyone knows the number 98.6. To be healthy, our body
must maintain that temperature. Well, 7.365 is just as
magic a number. It's the delicate number that measures
the delicate pH balance of the fluids in the body. If
that number goes up or down, we start to feel lousy.
Anyone who's ever taken care of pet fish knows that the
pH level of a salt water aquarium is of utmost importance
for the fish. If the water becomes acidic the fish dies
because it's only as healthy as the water in which it
swims. While we humans won't go belly up right way if
our ph balance swings up or down, our health can still
suffer immensely by our gaining weight, developing diabetes,
heart disease, etc.
4) How do you measure the
pH of the blood, urine or saliva?
Your doctor can send your blood to a lab to check its
pH levels, but it's also possible to use pH Hydrion paper
to measure your levels through your urine. You can find
pH papers at your local pharmacy.
5) What foods affect the
pH in a positive way?
All green vegetables and fruits like broccolli, spinach,
avocado, cuccumber, celery, leafy greens, sea salt, etc.
6) What foods affects the
pH in a negative way?
Meats such as beef, chicken and pork; dairy foods; fermented
foods such as vinegar; grains and fruits that are high
in sugar.
7 ) How does exercise and
what kinds of exercises help to maintain the pH?
Exercise helps to remove toxins from the body. When you
exercise the process of sweating actually flushes acids
out of the tissues by way of the lymphatic system, then
through the circulatory system and then eventually through
the urinary tract system. When you move metabolic or
digestive acids out of the body you are helping the body
maintain its fluids' delicate pH balance. In the book,
I outline a simple workout using a rebounder and I also
talk about the importance of stretching.
8 ) Why is America fat?
It's not about the fat, it's actually about the acid.
Americans are simply overly acidic. When the body's blood
and tissues are too acidic, it is simply not receiving
the nutrients it needs to function properly. This sends
the us into what's called the "emergency preservation" mode,
which tricks our bodies into retaining fat in order to
protect our organs. And, retaining all this fat unnecessarily
makes us, you guessed it-fat.
9 ) In America we have
more medicine but less health -- why?
Essentially, doctors and the pharmaceutical companies
are not going to the source of health problems. The current
Western medical model does not understand or accept the
reality that what we call "disease" is nothing more than
the expression of imbalanced body chemistry. The human
cell is only as healthy as its surrounding alkaline environment.
But instead of taking measures to simply stop the formation
of irregular cells that make us sick in the first place
(an overly acidic body), mainstream medicine is waiting
for unhealthy cells to develop and then trying to killing
them once they exist.
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FOR IMMEDIATE RELEASE |
THE pH MIRACLE FOR DIABETES:
The Revolutionary Diet Plan for Type 1 and Type 2 Diabetics
By Robert O. Young, Ph. D., and Shelley
Redford Young
Warner Books
Hardcover Publication date: July 29, 2004
$25.00 FPT 352 pages
ISBN: 0-446-53266-5
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THE
pH MIRACLE FOR DIABETES
By Robert O. Young, Ph. D., and Shelley
Redford Young
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The
statistics are grim. Diabetes has become an epidemic
in the United States with an estimated 17 million people
diagnosed with the disease and millions more at risk.
With attention focused on blood sugar and insulin levels,
however, the underlying cause of all the devastation
- excess acidity of the body - has been overlooked.
A nationally known microbiologist and nutritionist changes
all that with THE pH MIRACLE FOR DIABETES: The
Revolutionary Diet Plan for Type 1 and Type 2 Diabetics
(Warner Books Hardcover; July 29, 2004; $25.00) diet
and lifestyle plan, designed specifically for people
with Type 1 or Type 2 diabetes.
With advice on which foods to eat, which to avoid, and
delicious recipes, as well as guidance on managing stress
and exercising safely, Dr. Young's program balances the
body's pH, controlling acidity and helping to reverse
diabetes - or stop it before it starts.
This remarkable plan can reduce and sometimes eliminate
the need for insulin or oral medications. THE
pH MIRACLE FOR DIABETES empowers readers to
take control of their health and feel better than ever
before.
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Based
on the concept that the pH levels in our blood and
tissues significantly affect our health, the Youngs'
exhaustively researched plan will help readers achieve
the proper balance for optimal health.
The body, like the universe, operates by keeping opposites
in balance. When imbalance occurs, we get signs of disease:
low energy, poor digestion, excess weight, aches and
pains.
In THE pH MIRACLE FOR DIABETES, the
Youngs demonstrate how the pH balance in our blood and
tissues-the balance of acid and alkaline-affects our
health, and how to keep it at the proper levels. Along
the way, readers will be told which foods to eat, which
can be combined safely, which to avoid entirely, and
which supplements can help.
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Other
topics include:
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how
to replace the ultimately devastating candy
bar low-blood sugar quick fix with a healthy,
effective alternative |
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why
avocados are one of the best foods for normalizing
blood sugar levels |
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why
you should drink your veggies if you want to
neutralize acids and prevent insulin resistance |
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how
the "no pain, no gain" approach to fitness
leads to over acidity and rise in blood sugar-
and how to exercise safely |
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why
a cleanse- or "liquid feast" - is the most
effective start to the pH eating plan and renewing
your energy |
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After assisting readers through the process of transitioning
to plan, the authors then provide a wide assortment
of delicious recipes for all occasions, from Popeye
Salmon Salad and Mary Jane's Super Simple Spaghetti
to Almond Slush-elicious and Pumpkin Crème Pie.
With THE pH MIRACLE FOR DIABETES, readers
everywhere can now significantly increase not just the
quality but also the longevity of their lives. |
ABOUT
THE AUTHORS
Robert O. Young, Ph.D., D.Sc., is a nationally renowned
microbiologist and nutritionist who speaks to audiences
around the world on health and wellness. He is head of
the InnerLight Biological research Center, and a member
of the American Society of Microbiologists and the American
Naturopathic Association.
Shelley Redford Young is a licensed massage therapist
and the chef behind the recipes in THE pH MIRACLE and THE
pH MIRACLE FOR DIABETES.
Visit Dr. Robert and Shelley Young at www.phmiracleliving.com. |
FOR
IMMEDIATE RELEASE
|
THE
pH MIRACLE:
Balance Your Diet, Reclaim Your Health
By Robert O. Young and Shelley Redford
Young
Warner Books Hardcover Publication date: April 23, 2002
$24.95 FPT 340 pages
ISBN: 0-446-52809-9
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THE
pH MIRACLE
Balance Your Diet, Reclaim
Your Health
By Robert O. Young, Ph. D., and Shelley
Redford Young |
The
statistics are grim. Half of us will die of heart disease
or diabetes. A third will die of cancer. Take a look
around. Most of us are obese, fatigued or prematurely
aging. No matter what newfangled diet we try or trendy
exercise regime we torture ourselves with, nothing
seems to help.
THE pH MIRACLE: Balance Your Diet, Reclaim
Your Health (Warner Books Hardcover; April 23, 2002;
$24.95) noted microbiologist and nutritionist Robert
O. Young, Ph.D., and his wife Shelley Redford Young have
come up with a revolutionary diet program that could
radically change our lives.
Based on the concept that the pH levels in our blood
and tissues significantly affect our health, the Youngs'
exhaustively researched plan will help readers achieve
the proper balance for optimal health. The body, like
the universe, operates by keeping opposites in balance.
When imbalance occurs, we get signs of disease: low energy,
poor digestion, excess weight, aches and pains.
In THE pH MIRACLE, the Youngs demonstrate
how the pH balance in our blood and tissues-the balance
of acid and alkaline-affects our health, and how to keep
it at the proper levels. Along the way, readers will
be told which foods to eat, which can be combined safely,
which to avoid entirely, and which supplements can help.
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Other
topics include:
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how
to counteract the current "plague of microforms"-yeasts,
fungus, molds, as well as bacteria and viruses-that
wreaks such havoc on our systems |
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the
common problems of over-acidity, from allergies
to mood disorders to impotence |
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a
helpful "tour" of the digestive system-and
how to keep it in good working order |
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the
truth about calcium, i.e., we don't need dairy
to get the amount we need |
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how
to turn nasty tap water into a healthy alternative,
plus the joys of juice and the authors' famous "green
drink" |
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how
to stay motivated while on the program, with
an emphasis on staying informed |
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| After
running readers through the process of transitioning
into the pH miracle diet, the authors then provide
more than 150 delicious recipes for everything from
rice and beans and vegetable curry to camper bread
and mock pumpkin pie. |
| When
originally self-published, the Youngs' diet plan sold
more than 45,000 copies without any advertising and
limited distribution. These readers saw immediate improvements,
including increased energy, sharper mental clarity
and enhanced athletic performance. With THE
pH MIRACLE, readers everywhere can now significantly
increase not just the quality but also the longevity
of their lives. |
ABOUT
THE AUTHORS
Robert O. Young, Ph.D., D.Sc., is a nationally renowned
microbiologist and nutritionist who speaks to audiences
around the world on health and wellness. He is head of
the InnerLight Biological research Center, and a member
of the American Society of Microbiologists and the American
Naturopathic Association.
Shelley Redford Young is a licensed massage therapist
and the chef behind the recipes in THE pH MIRACLE.
Visit Dr. Robert and Shelley Young at www.phmiracleliving.com.
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